zen beginnings

Yoga and Class Weekly Schedule

Please check out the Download section on the left for Schedules and Pricing (PDF format).

Yoga & Pilates Spring 2012 Schedule

Monday Class Instructor
5:45-6:45pm Yoga Workshops **PR - Coming soon Natalia
Tuesday Class Instructor
9:30 -10:30am Bootcamp**PR - Starting May 22nd Lauren
10:40 -11:40am Hatha Level I Kelly
2:30 - 4:00pm Post-Natal Yoga Christine
5:45 - 6:45pm Hatha Flow Yoga Kristen
Wednesday Class Instructor
6:00 – 7:00pm Yoga Fundamentals **PR Marla
7:15 - 8:15pm Cardi-Yoga **PR Lesley
Thursday Class Instructor
10:00-11:00am Carrier Camp **PR Lesley
6:00-7:00pm Prenatal Yoga **PR Tasha
7:15-8:30pm Restorative Yoga Tasha
Friday Class Instructor
6:30-7:15 Meditation**PR Natalia
Saturday Class Instructor
10-11am Hatha Flow Tasha
Sunday Class Instructor
9:30-10:30am Prenatal Yoga **PR Marla
11-12pm Family Yoga **PR Kristen

Kids Yoga & Pilates Spring 2012 Schedule

Tuesday Class Instructor
12:00 -1:00pm Whole Play 0-12mth Whole Play - varies
1:15 - 2:15pm Whole Play 12-30mths Whole Play - varies
2:30 – 4:00pm Post-Natal Yoga Christine
Wednesday Class Instructor
10:00 – 10:45am Salsa Babies Lisa
11:00 -11:45am Salsa Tots Lisa
12:30 - 2:00pm Zen Moms (6mths+) Various
2:30 – 4:00pm New Moms Group (0-6mths) Various
Thursday Class Instructor
9:30-11:00am Experienced Moms Group Various
Friday Class Instructor
10:00 -10:45am Tots Itsy Bitsy Yoga (9mth-2yrs) Marina
11:15 – 12:00pm Baby Itsy Bitsy Yoga (0-crawling) Marina
Saturday Class Instructor
9:00 - 9:45am Tots Itsy Bitsy Yoga Marina

KIDS CLASSES
Tuesday Class Instructor
4:15-4:45pm Kiddie Yoga – 3-6yrs Tasha
Wednesday Class Instructor
4:00 - 4:45pm Zen Kids After School Program Natalie
5:00 - 6:00pm Fit Kids (coming in May) Andrea (FIT MOM)
Thursday Class Instructor
4:00 - 5:00pm Teen Yoga Tina
5:00 – 5:45pm Kids Yoga (7-11yrs) Tasha